David Smith 14:19 row
3,549m
Meters
14:19.3
Time
2:01.0
Pace
232
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 126 |
September 15, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.3 | 3,549m | 2:01.0 | 197 | 978 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 14:19.3 | 1,024m | 2:06.6 | 172 | 893 | 24 |
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