David Smith 7:59 row
2,013m
Meters
7:59.8
Time
1:59.1
Pace
134
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 130 |
September 18, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 2,013m | 1:59.1 | 207 | 1011 | 27 | 150 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 | 147 |
| 7:59.8 | 764m | 1:57.6 | 215 | 1039 | 24 | 153 |
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Workout Graph
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