David Smith 8:03 row
2,016m
Meters
8:03.5
Time
1:59.9
Pace
133
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 130 |
September 20, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 2,016m | 1:59.9 | 203 | 998 | 27 | 145 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 142 |
| 8:03.5 | 771m | 1:59.0 | 208 | 1014 | 24 | 148 |
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