David Smith 4:02 row
1,019m
Meters
4:02.1
Time
1:58.7
Pace
68
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 125 |
September 25, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,019m | 1:58.7 | 209 | 1018 | 28 | 144 |
| 4:02.1 | 1,020m | 1:58.6 | 209 | 1020 | 28 | 144 |
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