David Smith 10:07 row

2,484m

Meters

10:07.0

Time

2:02.1

Pace

161

Calories

143

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate24
Stroke Count252
Drag Factor87

September 29, 2024 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.0 2,484m 2:02.1 192 960 24 143
5:00.0 1,217m 2:03.2 187 943 28 147
10:00.0 1,247m 2:00.2 201 992 22 142
10:07.0 20m 2:55.0 65 524 0 142

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Workout Graph

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