David Smith 14:05 row
3,397
Meters
14:05.2
Time
2:04.4
Pace
217
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 128 |
September 14, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.2 | 3,397 | 2:04.4 | 182 | 925 | 217 | 26 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 29 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 |
| 14:05.2 | 887 | 2:18.2 | 133 | 756 | 51 | 24 |
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