David Smith 14:05 row

3,397m

Meters

14:05.2

Time

2:04.4

Pace

217

Calories

Average Watts182
Calories Per Hour925
Stroke Rate26
Stroke Count373
Drag Factor128

September 14, 2024 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.2 3,397m 2:04.4 182 925 26
5:00.0 1,240m 2:00.9 198 980 29
10:00.0 1,270m 1:58.1 212 1031 26
14:05.2 887m 2:18.2 133 756 24

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Workout Graph

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