David Smith 5:36 row
1,414m
Meters
5:36.8
Time
1:59.0
Pace
94
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 132 |
October 02, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,414m | 1:59.0 | 207 | 1013 | 26 | 144 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 143 |
| 5:36.8 | 162m | 1:53.5 | 239 | 1122 | 20 | 145 |
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