David Smith 4:04 row
1,021m
Meters
4:04.2
Time
1:59.5
Pace
68
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 128 |
October 07, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,021m | 1:59.5 | 205 | 1004 | 27 | 133 |
| 4:04.2 | 1,021m | 1:59.5 | 205 | 1004 | 27 | 133 |
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