David Smith 12:28 row
3,076m
Meters
12:28.8
Time
2:01.7
Pace
201
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 129 |
October 09, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 3,076m | 2:01.7 | 194 | 968 | 26 | 124 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 | 141 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 104 |
| 12:28.8 | 579m | 2:08.4 | 165 | 867 | 22 | 128 |
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