David Smith 10:06 row
1,988m
Meters
10:06.2
Time
2:32.4
Pace
109
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 129 |
October 09, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,988m | 2:32.4 | 99 | 639 | 19 | 137 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 127 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 143 |
| 10:06.2 | 15m | 3:26.6 | 40 | 436 | 0 | 142 |
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