David Smith 13:04 row
3,247m
Meters
13:04.2
Time
2:00.7
Pace
213
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 130 |
October 16, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.2 | 3,247m | 2:00.7 | 199 | 984 | 25 | 140 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 140 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 146 |
| 13:04.2 | 703m | 2:11.0 | 156 | 835 | 22 | 135 |
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