David Smith 3:11 row
808m
Meters
3:11.7
Time
1:58.6
Pace
54
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 134 |
October 18, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 808m | 1:58.6 | 210 | 1021 | 29 | 136 |
| 3:11.7 | 808m | 1:58.6 | 210 | 1021 | 29 | 136 |
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Workout Graph
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