David Smith 5:36 row
1,414m
Meters
5:36.3
Time
1:58.9
Pace
94
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 130 |
October 21, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,414m | 1:58.9 | 208 | 1016 | 26 | 137 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 135 |
| 5:36.3 | 161m | 1:52.7 | 244 | 1140 | 18 | 140 |
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