David Smith 5:36 row
1,416m
Meters
5:36.0
Time
1:58.6
Pace
94
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 130 |
October 22, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,416m | 1:58.6 | 210 | 1021 | 26 | 141 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 138 |
| 5:36.0 | 160m | 1:52.5 | 246 | 1146 | 18 | 145 |
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