David Smith 7:57 row
2,017m
Meters
7:57.3
Time
1:58.3
Pace
136
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 131 |
October 23, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.3 | 2,017m | 1:58.3 | 211 | 1027 | 28 | 144 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 | 142 |
| 7:57.3 | 759m | 1:56.7 | 220 | 1055 | 23 | 147 |
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Workout Graph
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