David Smith 4:03 row
1,025m
Meters
4:03.5
Time
1:58.7
Pace
68
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 129 |
October 28, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,025m | 1:58.7 | 209 | 1018 | 28 | 139 |
| 4:03.5 | 1,025m | 1:58.7 | 209 | 1018 | 28 | 139 |
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Workout Graph
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