David Smith 4:03 row
1,023m
Meters
4:03.7
Time
1:59.1
Pace
68
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 130 |
October 29, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,023m | 1:59.1 | 207 | 1012 | 29 | 138 |
| 4:03.7 | 1,024m | 1:58.9 | 208 | 1014 | 29 | 138 |
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Workout Graph
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