David Smith 13:04 row
3,318m
Meters
13:04.9
Time
1:58.2
Pace
223
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 129 |
October 31, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 3,318m | 1:58.2 | 212 | 1027 | 25 | 148 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 141 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | 159 |
| 13:04.9 | 758m | 2:01.9 | 193 | 963 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.