David Smith 4:03 row
1,020m
Meters
4:03.3
Time
1:59.2
Pace
68
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 132 |
November 18, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,020m | 1:59.2 | 206 | 1010 | 27 | 137 |
| 4:03.3 | 1,020m | 1:59.2 | 206 | 1010 | 27 | 137 |
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