David Smith 10:12 row
2,471m
Meters
10:12.0
Time
2:03.8
Pace
158
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 129 |
November 24, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,471m | 2:03.8 | 184 | 934 | 24 | 136 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 143 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 136 |
| 10:12.0 | 28m | 3:34.2 | 36 | 422 | 12 | 130 |
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