David Smith 6:16 row
1,056m
Meters
6:16.2
Time
2:58.1
Pace
53
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 119 |
November 24, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,056m | 2:58.1 | 62 | 513 | 18 | 119 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 19 | 124 |
| 6:16.2 | 218m | 2:54.7 | 66 | 525 | 17 | 114 |
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Workout Graph
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