David Smith 4:01 row
1,021m
Meters
4:01.9
Time
1:58.4
Pace
68
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 128 |
November 25, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,021m | 1:58.4 | 211 | 1024 | 27 | 139 |
| 4:01.9 | 1,021m | 1:58.4 | 211 | 1024 | 27 | 139 |
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Workout Graph
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