David Smith 4:00 row
1,019m
Meters
4:00.9
Time
1:58.2
Pace
68
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 129 |
November 26, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,019m | 1:58.2 | 212 | 1029 | 27 | 138 |
| 4:00.9 | 1,020m | 1:58.0 | 213 | 1031 | 27 | 138 |
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Workout Graph
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