David Smith 12:10 row
3,084
Meters
12:10.9
Time
1:58.4
Pace
207
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 131 |
December 04, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 3,084 | 1:58.4 | 210 | 1023 | 26 | 138 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 31 | 142 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 | 142 |
| 12:10.9 | 515 | 2:07.0 | 171 | 886 | 22 | 130 |
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Workout Graph
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