David Smith 12:10 row
3,085
Meters
12:10.2
Time
1:58.3
Pace
207
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 129 |
December 05, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 3,085 | 1:58.3 | 211 | 1026 | 25 | 138 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 29 | 134 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 | 143 |
| 12:10.2 | 532 | 2:02.3 | 191 | 957 | 22 | 138 |
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Workout Graph
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