David Smith 4:02 row
1,022m
Meters
4:02.7
Time
1:58.7
Pace
68
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 128 |
December 16, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,022m | 1:58.7 | 209 | 1019 | 28 | 138 |
| 4:02.7 | 1,023m | 1:58.6 | 210 | 1021 | 28 | 138 |
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Workout Graph
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