David Smith 7:54 row
2,020m
Meters
7:54.7
Time
1:57.5
Pace
136
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 130 |
December 19, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.7 | 2,020m | 1:57.5 | 216 | 1042 | 27 | 142 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 | 138 |
| 7:54.7 | 759m | 1:55.0 | 230 | 1090 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.