David Smith 2:25 row
577m
Meters
2:25.2
Time
2:05.8
Pace
36
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 155 |
December 21, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 577m | 2:05.8 | 176 | 904 | 18 | 117 |
| 2:25.2 | 578m | 2:05.6 | 177 | 907 | 18 | 117 |
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Workout Graph
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