David Smith 6:19 row
1,619
Meters
6:19.4
Time
1:57.1
Pace
110
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 129 |
January 08, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,619 | 1:57.1 | 218 | 1048 | 26 | 145 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 | 143 |
| 6:19.4 | 349 | 1:53.7 | 238 | 1118 | 19 | 148 |
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Workout Graph
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