David Smith 5:03 row
1,258
Meters
5:03.5
Time
2:00.6
Pace
82
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 130 |
January 11, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,258 | 2:00.6 | 199 | 986 | 17 | 146 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 | 147 |
| 5:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 146 |
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Workout Graph
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