David Smith 6:06 row
1,272
Meters
6:06.5
Time
2:24.0
Pace
72
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 11, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.5 | 1,272 | 2:24.0 | 117 | 707 | 72 | 17 | 129 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 | 114 |
| 6:06.5 | 265 | 2:05.4 | 177 | 920 | 17 | 17 | 144 |
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Workout Graph
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