David Smith 14:04 row
3,547
Meters
14:04.4
Time
1:59.0
Pace
238
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 131 |
January 30, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,547 | 1:59.0 | 208 | 1014 | 23 | 136 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 31 | 139 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 | 142 |
| 14:04.4 | 1,004 | 2:01.7 | 194 | 968 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.