David Smith 1:00:00 row
15,815
Meters
1:00:00.0
Time
1:53.8
Pace
1115
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 131 |
February 20, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,815 | 1:53.8 | 237 | 1116 | 18 | 159 |
| 12:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 18 | 151 |
| 24:00.0 | 3,162 | 1:53.8 | 237 | 1116 | 18 | 157 |
| 36:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 18 | 162 |
| 48:00.0 | 3,169 | 1:53.6 | 239 | 1121 | 18 | 163 |
| 1:00:00.0 | 3,167 | 1:53.6 | 238 | 1120 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.