David Smith 5:05 row
1,277
Meters
5:05.0
Time
1:59.4
Pace
84
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 130 |
March 07, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,277 | 1:59.4 | 206 | 1007 | 23 | 143 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 143 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 143 |
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Workout Graph
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