David Smith 4:03 row
1,022
Meters
4:03.7
Time
1:59.2
Pace
68
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 129 |
March 10, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,022 | 1:59.2 | 207 | 1010 | 27 | 140 |
| 4:03.7 | 1,022 | 1:59.2 | 207 | 1010 | 27 | 140 |
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Workout Graph
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