4,503m row on April 19, 2022

Chris Howard 4,503m row

4,503m

Meters

32:13.5

Time

3:34.6

Pace

226

Calories

Average Watts	35
Calories Per Hour	421

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

24x100m/1'r @ <1:45
DR=87