10,396m row on December 31, 2022

Chris Howard 10,396m row

10,396m

Meters

1:00:48.7

Time

2:55.4

Pace

529

Calories

Average Watts	65
Calories Per Hour	522

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x2k/3'r
10-9-8-9-10'
DR=101