Graham O'Grady 10000m row
10,000
Meters
41:27.6
Time
2:04.3
Pace
655
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 129 |
August 05, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.6 | 10,000 | 2:04.3 | 182 | 947 | 655 | 26 | 119 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 988 | 132 | 27 | 114 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 942 | 131 | 26 | 119 |
| 8:02.3 | 6,000 | 2:00.5 | 200 | 985 | 132 | 28 | 123 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 861 | 129 | 25 | 117 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 972 | 131 | 28 | 125 |
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Workout Graph
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