Graham O'Grady 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
508
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 114 |
May 26, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 19 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 21 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 17 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 |
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