Graham O'Grady 1x3:00/1:00r row
871m
Meters
3:00.0
Time
1:43.3
Pace
69
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 940m |
| Overall Time | 4:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 129 |
March 19, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 28 | |
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 28 | |
| r69m |
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Workout Graph
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