Graham O'Grady 22:57 row
6,014m
Meters
22:57.7
Time
1:54.5
Pace
422
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 133 |
May 14, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 6,014m | 1:54.5 | 233 | 1101 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 15:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 28 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 27 |
| 22:57.0 | 700m | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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