Graham O'Grady 45:00 row
11,072m
Meters
45:00.0
Time
2:01.9
Pace
737
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 123 |
March 08, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,072m | 2:01.9 | 193 | 964 | 25 | 132 |
| 9:00.0 | 2,098m | 2:08.6 | 164 | 865 | 23 | 120 |
| 18:00.0 | 2,267m | 1:59.1 | 207 | 1013 | 25 | 128 |
| 27:00.0 | 2,207m | 2:02.3 | 191 | 957 | 25 | 134 |
| 36:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 26 | 139 |
| 45:00.0 | 2,241m | 2:00.4 | 200 | 988 | 26 | 139 |
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Workout Graph
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