Graham O'Grady 45:00 row
11,393m
Meters
45:00.0
Time
1:58.4
Pace
772
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 126 |
March 13, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,393m | 1:58.4 | 210 | 1024 | 25 | 128 |
| 9:00.0 | 2,205m | 2:02.4 | 191 | 956 | 25 | 123 |
| 18:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 26 | 122 |
| 27:00.0 | 2,290m | 1:57.9 | 214 | 1034 | 26 | 125 |
| 36:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 25 | 133 |
| 45:00.0 | 2,296m | 1:57.5 | 215 | 1040 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.