Graham O'Grady 10000m row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
690
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 126 |
April 05, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 29 |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 30 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 29 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 29 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 28 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 28 |
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