Graham O'Grady v2000m/2:00r...8 row
10,000m
Meters
37:50.9
Time
1:53.5
Pace
708
Calories
| Rest Distance | 1,949m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,949m |
| Overall Time | 51:50.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 1321 |
| Drag Factor | 128 |
June 03, 2022 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.9 | 10,000m | 1:53.5 | 239 | 1122 | 29 | |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 26 | |
| r: 2:00 | 223m | |||||
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 29 | |
| r: 2:00 | 312m | |||||
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 29 | |
| r: 2:00 | 319m | |||||
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 29 | |
| r: 2:00 | 254m | |||||
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | |
| r: 2:00 | 272m | |||||
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 30 | |
| r: 2:00 | 300m | |||||
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 | |
| r: 2:00 | 269m | |||||
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 27 | |
| r1,949m |
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Workout Graph
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