Graham O'Grady 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
76
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 124 |
September 30, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 26 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.