Graham O'Grady 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
October 11, 2022 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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