Graham O'Grady 25:03 row
5,904m
Meters
25:03.3
Time
2:07.3
Pace
366
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 0 |
October 12, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.3 | 5,904m | 2:07.3 | 170 | 883 | 24 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 25:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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