Graham O'Grady 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
79
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 123 |
November 12, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 110 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 108 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 111 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 110 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 110 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 112 |
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Workout Graph
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