Graham O'Grady 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 121 |
November 20, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 972 | 162 | 24 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 26 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 25 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 24 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 25 |
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Workout Graph
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