Graham O'Grady 10:00 row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 24 |
Stroke Count | 246 |
Drag Factor | 121 |
November 20, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 24 |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 |
4:00.0 | 498m | 2:00.4 | 200 | 988 | 25 |
6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
8:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
10:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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